Well i'm into my 6th week of the Cambridge diet, and all is going well!
I've lost a total of 16lbs!
I had a day off on Mothers Day and enjoyed a lovely meal, which will have completely knocked me out of ketosis, but the good news is i had my weigh in yesterday and i had stayed the same :)
I find it suprisingly easy to get back on this diet, i don't dread it, which other 'fad' diets (which i don't think this is) people usually get sick of within a couple of weeks, this i can see me doing for a long time and also returning to in times of need.
So i still very much have a high opinion of this diet and it is certainly working for me! :)
Tuesday, 24 March 2009
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